What is Lymphatic Drainage?
Lymphatic drainage is one of the best things you can do for your face, and your health. Here are some easy and quick ways to do it at home.
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How to get rid of a double chin without surgery
The dreaded “double chin” is a huge concern for many, especially as we age. While it can be pernicious and distressing, the good news is...
How to stop self-sabotaging, and achieve your goals
The New Year is when many of us set new self-care goals for the year ahead. The challenge is that new habits are hard to stick with. If...
How to Self Care When You're Burnt Out AF!
Six simple steps (in order of priority) to get you back on track! 1) Acknowledge that you’re burnt out. Say it out loud, scream it, tell...
Face Yoga Toronto
Learn Face Yoga in Toronto through live workshops, private events, and corporate wellness events.
Learn Face Yoga Online
Looking to learn Face Yoga online? Here's some info on what to look for to get the best results!
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