Tension Release Workshop

Relax, and release tension through your neck, head, and facial muscles.

We carry so much stress in our body…but what about our face?

Just like we have muscles in the body, we have muscles in our face, and they too carry tension.

Generally we don’t know we have tension in the face until we can see it, or pain becomes so evident, we feel it.

We SEE tension illustrated in the face in forehead lines, 11 lines ( the lines between the eyebrows from furrowing), as well as the corners of the lips turning down into a frown.

We FEEL tension when we have headaches, chronic migraines, tired eyes ,TMJ, pain/ clenching or clicking in any part of the jaw area.

If you're experiencing extra tension during this time, and you’re suffering from headaches, migraines, TMJ, or a tense jaw, OR, you’re noticing the stress show up on your face ( you’re looking more tired, noticing a greyish complexion, or your wrinkles have become more defined), this workshop is for you!