Facelift Series

August 17/ 7 PM EST

Neck & Jawline

In this workshop, we focus exclusively on the lower face and neck.

The exercises taught diminish your double chin and jowls while helping you correct poor posture. This will also reduce and prevent a sagging neck and dowagers hump (the hump at the back of the neck).

We're diving deep in this workshop. Be prepared, this is a proper facial workout!

August 31/ 7 PM EST

Lift & Sculpt: Are you noticing your face is looking droopy and lacking sculpture?

We see this as our cheeks drop and lose definition, and the double chin, jowls and “ turkey neck” develop.

In this workshop we focus on resistance exercises to tone the facial muscles, resulting in redefining your face and giving you the ultimate Natural Face Lift!

All workshops include:

* 7 Days of unlimited access to workshop replay for you to continue practising at your own convenience

* Written descriptions of the core exercises taught in the workshop

* Live Q & A for any questions you might have